10:["$","div",null,{"className":"Post-module__aBOVGG__post","style":{"display":"flex","flexDirection":"column","alignItems":"center","gap":"8px","flex":"1","width":"100%","padding":"12px"},"children":[["$","div",null,{"className":"$undefined","style":{"display":"flex","gap":"0.4rem","flexWrap":"wrap","width":"100%"},"children":[false,[["$","a","1F53",{"href":"/1F53","className":"Post-module__aBOVGG__fg","style":{},"children":"『心配に対する注意訓練とマインドフルネスの比較』"}],["$","a","B6A0",{"href":"/B6A0","className":"Post-module__aBOVGG__fg","style":{},"children":"注意訓練"}],["$","a","B2AD",{"href":"/B2AD","className":"Post-module__aBOVGG__fg","style":{},"children":"呼吸"}],["$","a","0794",{"href":"/0794","className":"Post-module__aBOVGG__fg","style":{},"children":"自己注目"}],["$","a","D175",{"href":"/D175","className":"Post-module__aBOVGG__fg","style":{},"children":"マインドフルネス瞑想"}],["$","a","90E7",{"href":"/90E7","className":"Post-module__aBOVGG__fg","style":{},"children":"身体感覚"}],["$","a","24A8",{"href":"/24A8","className":"Post-module__aBOVGG__fg","style":{},"children":"マインドフルネスは情動回避の修正に有効"}]]]}],["$","article",null,{"className":"article","children":[["$","div",null,{"className":"$undefined","style":{"display":"flex","justifyContent":"space-between","flexWrap":"wrap","width":"100%"},"children":[["$","h2",null,{"style":{"margin":"0.2rem"},"children":["$","a",null,{"href":"/9F65","children":"マインドフルネス瞑想には、呼吸や身体感覚のような自己注目を促進させる要素が含まれている"}]}],["$","div",null,{"className":"$undefined","style":{"display":"flex","justifyContent":"end","alignItems":"center","flex":"1","textAlign":"right","whiteSpace":"nowrap"},"children":["$","div",null,{"children":"2022/7/16 7:34:00"}]}]]}],["$","div",null,{"className":"article_body","dangerouslySetInnerHTML":{"__html":"

マインドフルネス瞑想の手続きには，ATTと違って，呼吸や身体感覚のような自己注目を促進させる要素が含まれている(Papageorgiou & Wells, 2000)．\n
── 『心配に対する注意訓練とマインドフルネスの比較』

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